Another Monday, another workout. Wish I could say I feel better about things, but I dont.
I wish I could say a lot of things now, that I lost the 30 lbs I was scheduled to, that things were great.
While my exercise is still solid, I'm finding it harder and harder to make the right food choices. Its so easy to fall back into old habits, especially when you are not feeling too great about yourself. I keep asking myself, what am I supposed to be learning from this? Why is this so much harder than any other time I have tried to lose weight, AND I am trying harder than any other time?
What can I do better? What can I try harder at? How can I move this ship?
Its clear that I am not going to make this great goal Brent set for me by 10/1. That makes me say, why bother? But Ill still bother. Even if I have to half ass it for a few days till my positive attitude comes back.
Fake it till you make it! You have to fight for what you know is right. Fight for yourself!
ReplyDeleteMaybe you wont make goal on 10/1. So what! The point is you havent given up the fight. Maybe you will come close tho. Just keep trying. You can be proud of all your hard work you have done from now until then!! You can do great things when you put your mind to it.
Just just gotta say F-It and move on when you have a bad day! You are worth the fight for a healthier you. Love, Rita
What she said!
ReplyDeleteIf you fall short on 10/1, don't let it define you. Even though it's disappointing, missing your goal isn't as negative as you think. If you step on your scale on 10/1 and you weigh less than you way today, and even less than you weighed when you started, you're still WINNING. this is the fight for our lives and we're in it with you!!! xoxo
ReplyDeleteYou keep going, that is an awesome feat right there! Give yourself some major credit for keeping up all the exercise cause so many would have given up, and do!
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