Another Monday, another workout. Wish I could say I feel better about things, but I dont.
I wish I could say a lot of things now, that I lost the 30 lbs I was scheduled to, that things were great.
While my exercise is still solid, I'm finding it harder and harder to make the right food choices. Its so easy to fall back into old habits, especially when you are not feeling too great about yourself. I keep asking myself, what am I supposed to be learning from this? Why is this so much harder than any other time I have tried to lose weight, AND I am trying harder than any other time?
What can I do better? What can I try harder at? How can I move this ship?
Its clear that I am not going to make this great goal Brent set for me by 10/1. That makes me say, why bother? But Ill still bother. Even if I have to half ass it for a few days till my positive attitude comes back.