Well, at least I exercised today. That's a step in the right direction. I feel so lost right now. Like something I put my whole heart and soul into has failed me, and I don't know where to go next. Pretty dramatic for one bad week out of a whole two, but that's how I feel. I'm going to start doing what I think is right this week, regardless of what Brent thinks. I think this may be a bigger project then he bargained for.
Pretty sure I am not going to make my 15lb goal this Friday, but Im going to keep plugging along. I did not get like this in a matter of weeks, and its going to take a lot longer than a few weeks to fix this. I just have to keep going. This is the rest of my life. There is no quit, there is no fail, there is only DO
You go it right! I agree that even though Brent may be great as a trainer, that doesn't make him a nutritionist.
ReplyDeleteHaving such an awesome first week kind of set you up to feel bad the next week. We can all tell you that you really are doing fine and I think you probably do realize it. That does not in any way make the way you're feeling any less real. Or any less painful. Just remember, even though you're the only one who can do this, you are not alone. And you're way stronger than any desire to give up. I know you are
What a great out look on everything :)
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